Sunday, June 21, 2009

Day 1 of Eggplant

Eggplant is best given to an infant between 8-10 months old. If your baby has had any digestive issues, it would be best to introduce eggplant without the skins. You can offer pureed eggplant or steamed eggplant as a finger food! Eggplant is versatile and may be mixed with a variety of other foods. Eggplants contain fiber, a very important part of any diet as fiber helps maintain bowel regularity. The eggplant also contains a good amount of Vitamin A and Folate.

I removed the skin of the eggplant and chopped it up into cubes. I added it in 30mins before the porridge is ready.

Conclusion:
No allergy reaction and he still love his porridge..

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